5 Tips for Self-Care and Coping with Anxiety

Really good tips!

Do Not Disturb

I started this blog because I really wanted an outlet to discuss self-care and self love, two things I struggle with and I know I’m not alone. But what is self-care? I’m no expert and am not pretending to be. I’m just a normal girl, going through life, and trying to figure out the best ways to deal with it all: work, relationships, family, etc. Even when I find new outlets for releasing stress or giving myself a mental health break, they don’t always work. I have good days and bad days, ups and downs. Sometimes, I can’t pinpoint what is dragging me down or depleting my motivation for the day. Other days, I completely surprise myself with how much I can accomplish.

For me, the basis of self-care starts with being able to read your body and mind and listening to them when they are asking for help. Of…

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My Scary Experience

So today I had this presentation for my piracy class which was super scary!

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I really like the class but I just really hate presentations because I have anxiety as it is I don’t need it to be made worse with worrying about talking in front of a bunch of people.

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Also for some reason (probably because it’s such a fun class) everyone always shows up so there are at least like fifteen to twenty people there.

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And I am really not a fan of speaking in front of people especially if there are more then ten people. Plus, two of the people who were supposed to present with us could not make it.

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It was a pretty scary experience and I stuttered and stammered and rambled A LOT.

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But it was also kind of fun and I think it went pretty well for a first presentation. I learnt a lot from the experience and hope to do better the next time I have to present (which I’m hoping is never!)… maybe next time I’ll be less freaked out I hope…

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Hope you enjoyed hearing about my little experience and let me know in the comments below how your first presentation went!!

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8 Comics For All The Asocial Souls Out There

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