Top Travel Tips For Introverts

Great tips!

Bonded By Adventure

Hey travel lovers and welcome back to a whole new year of blogging! We have some great posts for you in 2019, but for now we are going to be sharing with you some of our favourite travel tips for introverts in celebration of World Introvert Day.

  1. Always travel with headphones, a book and maybe even a sleep mask – If you are too nervous to talk to people then this is one of the easiest ways to avoid conversation without appearing to be really rude.
  2. Try a retreat – There are plenty of different options for retreats available, whether it’s writing, spa, yoga, or something else. Retreats tend to offer a calm and quiet space in pristine natural settings. You will probably end up surrounded by like minded people who like to keep to themselves.
  3. Order room service – This can be a nice break if you have not…

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5 Ways To Save Money Shopping Online

Do your research- I think this is the most important one of all. Google is your best friend when you’re shopping online. Before you buy anything make sure to check on multiple sites to find the best price you can. You should also reviews to make sure the product your getting is worth the price. Some online stores also have student discounts and other such discounts so make sure to do all your research and find out about these.

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Sleep on it- I don’t know about you guys but when I start adding things to the cart I tend to go a little crazy with it and add a bunch of stuff I don’t need as well. To avoid wasting money on unnecessary items let the items stay in your cart for a day or two and really think about whether you need them or not. Then go back and remove anything unnecessary. Another perk of waiting a day or two to check out is that some sites see that you haven’t checked out yet and send you a promo code for a discount to give you extra incentive to check out.

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Wait for discounts- Always find out when the site you’re using has discounts. Most sites have Black Friday/Cyber Monday deals as well as discounts at the end of each season so if you can wait it out you definitely should.

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Birthday deals- A lot of sites also offer you a discount or free products on your birthday so if you can wait until then you may end up getting a better price.

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Always check the shipping cost- A lot of times when something sounds too good to be true it usually is. If something is being sold super they may be charging a lot for shipping. Shipping is often how they get you so always make sure to check how much shipping costs before you actually buy something.

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How To Have The Best Experience In University As An Introvert | Guest Post

Check out the collab post I wrote for Erin’s blog!

KittyJade

University can be a very confusing and terrifying time with so much going on and in my opinion it can be even harder when you are an introvert because you are forced into so many new situations and a lot of the time have to make a whole new set of friends. Here are my tips on how to have the best time as an introvert in university

  1. Don’t force yourself to be social- As a university student you may feel pressured to join a lot of clubs, go to parties and make a bunch of friends but that is not for everyone although it may seem like it. Of course it is great to go to parties, join clubs, meet new people and make new friends but don’t do it just for the sake of it until you are absolutely drained. Make sure to make time for yourself and…

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The 5 Essentials I Can’t Travel Without!

Travelling can be super fun but it can also turn into a nightmare really fast if you don’t do it right. These are somethings I’ve picked up that are sure to put a positive spin on your travels!

Reading material- Always carry something to read while travelling because it can get super boring. If you want to see the scenery or something that’s fine but if you’re flying or aren’t super interested in the scenery I would suggest definitely bringing along something to read.

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Makeup- To see the full list of makeup items I travel with click here. I usually travel with at least some makeup items because travelling can really take it out of you and you might end up looking exhausted so having a couple of makeup items can help you look fresh and awake even after a long journey.

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An extra pair of clothing- Just in case you get stuck somewhere remember to carry along a fresh pair of clothes and if you’re able to, a towel. It really saved me when I missed my flight!

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Snacks- Let’s be honest- plan food is usually the worst. Getting good food can be difficult when you’re travelling and ironically you need good food when you’re travelling because it can be very tiring and exhausting. Make sure to carry some filling snacks so that you can stay energized during your travels.

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Medicine- It’s always a good idea to keep some stomach/flu medicine with you just in case. If you’re a anxious flyer some anti-anxiety/sleep medication would also be a good idea. It’s hard and sometimes not possible to find medicine while travelling and that’s why you should always carry some with you.

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Ron Swanson Quotes To Live By

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5 Tips for Self-Care and Coping with Anxiety

Really good tips!

Do Not Disturb

I started this blog because I really wanted an outlet to discuss self-care and self love, two things I struggle with and I know I’m not alone. But what is self-care? I’m no expert and am not pretending to be. I’m just a normal girl, going through life, and trying to figure out the best ways to deal with it all: work, relationships, family, etc. Even when I find new outlets for releasing stress or giving myself a mental health break, they don’t always work. I have good days and bad days, ups and downs. Sometimes, I can’t pinpoint what is dragging me down or depleting my motivation for the day. Other days, I completely surprise myself with how much I can accomplish.

For me, the basis of self-care starts with being able to read your body and mind and listening to them when they are asking for help. Of…

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5 Makeup Products I Can’t Travel Without

Moisturizer- This is my number one must have for travelling. It’s really easy to get dry skin or even damage your skin when you’re travelling since it’s not always something you think about when travelling but it’s important. Plus, just putting on a little moisturizer especially on your face can make you look brighter and more awake even when you’re not feeling that way after a long trip!

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BB Cream- It’s like foundation but lighter and looks more natural. I always prefer using a BB Cream when travelling instead of a foundation because foundations are really heavy and after a while my face starts feeling like it’s painted on if the journey is too long. BB creams are much more comfortable to wear when travelling and they cover up your blemishes while giving you a more natural look.

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Lip Balm- When you’re travelling it’s easy to get dehydrated and your lips might end up looking like you came back from the dead by the end of the journey. Lip balm will keep your lips looking and feeling soft and hydrated and I that’s why I always prefer to use lip balm instead of lipstick or lip gloss.

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Highlighter- This is one of those makeup items that I need with me at all times. I love how hydrated and awake adding just a little bit of highlighter makes you look even if you don’t have any other makeup on. It is definitely an essential makeup product when travelling!

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Eyebrow Pencil- Waking up and realizing your eyebrows are no longer on fleek or even worse have been smudged off completely is horrible. Always carry an eyebrow pencil (or whatever product/products you use for your eyebrows) with you at all times when travelling!

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How To Pick The Perfect University Courses For You

Picking university courses can be extremely stressful and if you’re not careful you can end up with a really horrible schedule that can ruin your whole semester. Here are some tips to help you pick the perfect courses for you!

Are you actually interested in the topic?

The first thing to think about is if you really like the subject or whether you’re taking it just because it fits into your schedule. If you don’t like the subject very you may not like the course and are more likely to not do well in it. Take things you’re passionate about- you’ll end up enjoying the course more and will likely therefore do well in it.

Is your professor any good?

ALWAYS check your professor on ratemyprofessor before you take a course. Even if you love the subject a crappy professor can really ruin your semester. I made this mistake before and have definitely learnt my lesson.

Does it fit your schedule?

You don’t want to end up with a messy schedule that has you running from one side of the place to another so try to plan out your classes in a way that there’s enough time in between to get to your class on time. However, make sure you don’t have too much free time in between classes because then you’ll end up wasting too much time at school.

What’s the workload like?

Some professors are very understanding and go easy on you with the assignments and stuff but others are less then understanding so make sure to find the course syllabus and look through that before picking it because you may just end up with a crazy workload!

How big is the class?

Sometimes when classes are really big in size it’s really difficult to ask questions or even feel comfortable. This obviously isn’t the case for everyone but I’m more of an introvert and prefer smaller classes so if you’re like me and don’t like really big classes make sure to check before you pick the course especially for first year courses because those are usually packed.

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Top Tips for Veganuary 2019

Good luck to everyone trying out veganuary I hope these tips help!

That Vegan Polerina

This new year is set to be the biggest for participation in Veganuary (a challenge to try the vegan lifestyle for the month of January). Living a vegan lifestyle has become and is becoming increasingly easier, with a wide range of products landing in shops around the world, but as with any lifestyle and diet change, it is not without its challenges.

As a “new” vegan (I transitioned late September 2018), I thought I’d share my favourite tips, tricks, and words of advice regarding the journey into veganism. Best of luck to everyone participating in Veganuary, or otherwise beginning their vegan transition in 2019!

  1. Educate yo’self!!!  There are a number of reasons why people participate in Veganuary/are interested in trying veganism, but three main reasons people stay vegan are 1) for the animals, 2) for the planet, and 3) for their own health (or any combination of these reasons). Whether you…

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Well-Being Tips For Students (Guest Post)

Student life has many ups and downs, you meet lots of new people and soon realise just how appalling your cooking ‘skills’ really are. But not to worry, here are some ways you can make being a student a walk in the metaphorical park:

1. Meals
a) Eat Right, Eat Regularly

I made the mistake or trying to save money by reducing my weekly grocery shop and as a result became damn near skeletal. In other words please do not starve yourself to save money. It really isn’t smart, sure you have that extra cash to splurge at the weekends with your friends but what’s the point when you have headaches and grumbling stomachs for the rest of the time? Your grades will suffer, in fact, your overall lifestyle will. If you do find money is tight see b)

b) Saving money

If you want to save money, do it the safe way. One great way is through making your own lunch to bring with you as oppose to buying it out of cafes, restaurants or food trucks during the week. Relatively inexpensive, nutritious and filling recipes can be found easily enough online, some go to websites of mine are:
 Food Network
 BBC Good Food
 Delicious Magazine
Online sites catered to students for tips on budgeting and offering discounts can be found too. Some I used were:
 Student Beans
 Money Saving Expert
 Groupon

2. Social
a) Join a club

Even if you feel like sitting in your room watching cooking shows all day, you will most likely find more enjoyment going for a walk with your course mate than watching Gordon Ramsay almost get food poisoning (okay maybe not). To be honest, I didn’t go out enough in my first year at college and my mood dropped a lot, it’s only when I started going to the pub or the park with my peers that I soon realised that sometimes you have to do what’s uncomfortable for it to pay off. Sure it was easier being socially awkward and sitting in my room but was it doing me good in the long run? Definitely not. Not everyone’s idea of fun is going out to get absolutely wasted at nightclubs and this is fine. But instead of just sitting at home why not invite people round for a games night, have a movie night at someone’s or a bake off? Low cost, lots of people – high reward.

b) Do some volunteering in the local area

There’s always someone’s granny who needs their dog walked or garden de-weeding, right? Doing something for the local community not only benefits them but also you too. I’ve heard of certain organisations that kill two birds with one stone in that you have to jog from place to place to help the local community. Do good and feel good, sounds like a plan.

3. Well-Being
College/University is a time when you will probably meet more people in that time frame than ever again in your life. As great as this is, it’s also important to not forget about ‘you’.

a) Pamper yourself

Maybe do this once a week. Perhaps treat yourself to a lunch where you eat out, that isn’t your usual ham and cheese roll each Friday. That way you have it to look forward to at the end of the week. Why not slap on a hair and face mask that evening too? Hard study needs rewarding, wouldn’t you agree?

b) Speak to a counsellor or your doctor

If you do ever feel that college life is getting too much at times, do not bottle this in. Admitting you are struggling is not a sign of weakness, it is a sign of strength. Strength in that you are hopeful in finding a way to overcome the pressures you may feel you are facing. I wasn’t enjoying my course at university and found it very helpful to speak to a counsellor once a fortnight to get it off my chest.

Each of us having different coping mechanisms to stress, and feeling stressed at some stage of education is normal, it means you care. But don’t let pressure build up, it’s only detrimental to you then. Seek help if you need it.

c) Spend time on your own

I don’t mean all day mind you, but sometimes just going to a coffee shop and reading The Wind in The Willows is just what you need to keep those cortisol levels down. Whether it’s going to the gym or taking a walk in the park, if you need your own space then don’t feel bad about it. It doesn’t mean you’re unsocial or selfish if anything it allows you to clear your head, put your best foot forward and infact be the best version of yourself towards those around you.

4. Study

I almost forgot about this one, easily done when you have a hair mask to put on, friends to meet tomorrow evening and an innocent kitten to rescue from a tree.
Obviously the main reason you pay thousands in cash each year is for a piece of paper at the end of it saying that you aren’t just a pretty face. Keep this in mind, procrastination is one thing but don’t make it a permanent thing. If you’re struggling with your degree be it for the level of difficulty or lack of interest you may have in it then voice this and get help. College isn’t for everyone, think wisely about your career goals and how college fits into this. On the other hand if you do enjoy the course and are working hard at it then don’t forget to reward yourself every once in a while. It’s easy to become too hard on ourselves, setting high goals does not mean we have to set hard punishments on ourselves. Perhaps try the carrot before the stick.

Being a student enriches your life in many more ways than simply knowing why the sky is blue or why we yawn, it offers a plethora of memories to take with you in your future. But the key thing is, if you are a student now. live in the present and look after yourself.

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